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Start INCREASING Throwing and Hitting VELOCITY Today for ONLY $9.99!!
This 12 week medicine ball training program will enhance your core stability while simultaneously increasing your rotational power with proven methods used on tons of SEC and professional players. The content provided for this price is an absolute no brainer.
Included in this program is video database with every exercise that is prescribed.
Only Equipment Needed:
10-12 lb Medball for Overhead Slam Variations
6-8 lb Medball for Rotational Variations
A J-Band or Partner for some of the core exercises
That’s it! Get Started Now!